Monday
| 3:10 pm | No practice |
Tuesday
| 2:25 pm | 3-5:30 pm |
Wednesday
| 3:10 pm | 3:45 - 6:15 pm** |
Thursday
| 2:25 pm | 3 - 5:30 pm |
Friday
| 2:25 pm | 3 - 5:30 pm |
| Saturday | | 9-11 am |
*Begins February 18
**February 19 and 26 as well as March 4 will be held at RHS (end time 5:30 pm) due limited daylight.
Inclement weather: If conditions prevent on-water practice on a school day, girls must attend Fitness for Athletes, school dismissal time will be 3:10, and practice will be held after school at RHS (unless all after-school activities are cancelled).